Adopting the top habits of healthy, happy and productive people will affect your biochemistry. There is no question when you’re healthy, you’re happy. And when you’re happy it’s easy to be productive. These seven positive changes nurture health, foster happiness and promote productivity. Try one. Try them all. They work. Science says so according to Jeff […]
30 Minutes of Exercise
The Key to a Happier, Healthier You Regardless of age or fitness level – from mall-walkers to marathoners – exercise keeps the heart healthy, boosts energy levels, and is crucial for weight loss and maintaining a healthy weight. Regular exercise is the key to a happier, healthier you just 30 minutes a day, 5 days […]
The Healing Field
When I think of how much Mark Lamm contributed through his wisdom and his touch whether personally or through his practitioners I am humbled. Mark’s brilliance will continue as his legacy lives on forever …. in the healing field of pure potential. MARK’S VISION: To liberate people from their genetic, past and current restrictions that […]