Evolving through Love Unconditional love is a magnificent energy when unleashed and used, yet it is often hidden within the confines of our innermost self. Few have cultivated this enormous power and used it for universal good. Such love when thought, felt and expressed by any person, automatically raises the experience for the whole of […]
Don’t Worry: Be Happy
What if You Didn’t Have to Worry About Yourself? By Leo Babauta @zen_habits Have you ever had people annoy you at work? Or maybe family members whose little habits bothered you? Have you been frustrated by a store clerk or waiter, or maybe another driver? What about frustration with your kid, or spouse? How can […]
Positively Positive News for a Change
Empowering Solutions by The BioSync Team Powered by 7 Things You Should Stop Expecting from Others From www.marcandangel.com – March 15, 6:43 AM The biggest disappointments in our lives are often the result of misplaced expectations. This is especially true when it comes to our relationships and interactions with others. The BioSync Team‘s insight: My […]
Tools for Mindful Living
12 Indispensable Mindful Living Tools By Leo Babauta @zen_habits The focus of my life in recent months has been living mindfully, and while I don’t always remember to do that, I have learned a few things worth sharing. The first is a mindful life is worth the effort. It’s a life where we awaken from […]
Time is Sacred and Flexible: The Difference Between Kronos and Kyros
Time is sacred and flexible. To understand that statement requires knowledge of the huge difference between EXTERNAL time (Kronos) and INTERNAL time (Kyros). Chronological time is measured by clocks, calendars, events, etc. and is the same for everyone. Kyros is uniquely individual in terms of relationship to past experiences and memories and projections of the […]
Laughter: The Best Medicine
Amazing Health Benefits of Laughter Yoga (via ModernLifeBlogs) Laughter Yoga is a unique exercise routine that combines laughter exercises with yogic breathing which brings in more oxygen to the body and brain making one feel more energetic and healthy. It is a powerful cardio workout. In fact, 10 minutes of hearty laughter is equal to […]