How Spirituality and Health are Linked by Pamir Kiciman / @gassho There are four important areas to discuss in understanding the link between spirituality and better health or wellness: Medicine’s interest in spirituality What is spirituality and spiritual health Spiritual dimension of health Health benefits of spirituality Medicine’s interest in spirituality If ‘health’ is understood […]
Getting on the Yoga Mat
November 27, 2012 by 1 Comment
Ten Reasons People have to Avoid Yoga by Karen Fabian @barebonesyoga and Ten Accompanying Reasons to Try It I’ve been teaching yoga for many years and I’ve heard a lot of reasons why people don’t try it. I’m not one to push yoga on anyone, so if your reason is that you just don’t think […]
Express Your Feelings and Desires
November 15, 2012 by 2 Comments
9 Great Reasons for Getting Creative (No Artistic Experience Needed) by Cherie Roe Dirksen @cheriedirksen Why Should I Bother with Creativity? I’m going to answer that question with another question. What better way to gift yourself than to spend some quality time expressing your inner feelings and desires? Creativity is for everyone, not just arts and crafters. […]
RLS Causes and Protocols
November 8, 2012 by 3 Comments
Restless Legs Syndrome, Natural Alternative by Jon Barron @baselinehealth Restless Legs Syndrome is indeed one of the hot new “conditions” being pitched in TV ads. It’s even got it’s own Foundation. Rest assured (no pun intended) there really are options. What is RLS? Restless legs syndrome (RLS) is a neurological disorder characterized by unpleasant sensations […]
The Many Definitions of Stress
October 18, 2012 by 1 Comment
Positive Stress Management and Gratitude by Chris G’Froerer There are many definitions of stress and many causes of it. The word stress has become the buzz word for our modern times, and though we all use the word stress, we are often referring to many different things such as a feeling, emotion, behaviour or our […]
An Integral Approach to Healing: Part 2
September 2, 2012 by Leave a Comment
Working With The Mind by Robert Augustus Masters / @RobertMasters How many of our thoughts do we actually think? Does not most of our mental activity arise unbidden, seemingly independent of a thought-generating thinker? And, even when we are clearly behind our thoughts — as when we’re deliberately passing judgment on another — are we […]
An Integral Approach to Healing: Part 1
July 23, 2012 by 3 Comments
Working With The Body by Robert Augustus Masters An integral approach to healing means (1) that the psychological, the physical, the emotional, and the spiritual are permitted to work in fruitful tandem; and (2) that whatever constitutes one — at whatever level or dimension — is worked with in the context of one’s innate wholeness […]
Cedrick Hardman on BioSync
February 5, 2012 by Leave a Comment
A Game Changer for Me! Let me start by saying Mark is my friend, mentor and inspiration for living an active, healthy, pain free life — those three words take on “holy” significance when you factor in a 13 year pro football career with speed hits, injuries and surgeries that when you’re younger are simply […]
