Adopting the top habits of healthy, happy and productive people will affect your biochemistry. There is no question when you’re healthy, you’re happy. And when you’re happy it’s easy to be productive. These seven positive changes nurture health, foster happiness and promote productivity. Try one. Try them all. They work. Science says so according to Jeff […]
Don’t Worry: Be Happy
March 29, 2014 by 5 Comments
What if You Didn’t Have to Worry About Yourself? By Leo Babauta @zen_habits Have you ever had people annoy you at work? Or maybe family members whose little habits bothered you? Have you been frustrated by a store clerk or waiter, or maybe another driver? What about frustration with your kid, or spouse? How can […]
Positively Positive News for a Change
February 10, 2014 by 1 Comment
Empowering Solutions by The BioSync Team Powered by 7 Things You Should Stop Expecting from Others From www.marcandangel.com – March 15, 6:43 AM The biggest disappointments in our lives are often the result of misplaced expectations. This is especially true when it comes to our relationships and interactions with others. The BioSync Team‘s insight: My […]
Living an Inspired Life
April 23, 2013 by 4 Comments
My Secret I have been enjoying living for eighty five eventful, interesting and wonder filled years … Growing up in Nazi Germany I learned the Yin and Yang of tolerance and compassion and fear and hate. Taking refuge in Columbia in 1940, I learned Spanish and reveled in the wet and warmth of Barranquilla. And […]
Cultivating a Relationship with Yourself
February 1, 2011 by Leave a Comment
Forgiveness, in my opinion, has nothing to with the “other” person. They are who they are and do what they do. It’s about forgiving yourself! We are ALL works in progress! Be kind to yourself and your body — releasing negative behavior and thoughts is the healthy first step of forgiveness. If we can […]
Ageless Meditation
June 18, 2010 by 1 Comment
I originally presented my Ageless Aging Meditation at an Anthony Robbins Life Mastery event guiding 3,000 people in discovering their youthful potential. This powerfully simple meditation will enhance the youthfulness you already have; so, embrace this opportunity to change your life and discover your “youthful” potential. To begin, take a few deep breaths, slowly […]
