Restless Legs Syndrome, Natural Alternative by Jon Barron @baselinehealth Restless Legs Syndrome is indeed one of the hot new “conditions” being pitched in TV ads. It’s even got it’s own Foundation. Rest assured (no pun intended) there really are options. What is RLS? Restless legs syndrome (RLS) is a neurological disorder characterized by unpleasant sensations […]
Health and Wellness Partners
We Are ALL Alchemists! I am not a big fan of the word ‘healer’. If you cut yourself, no one can heal except you! When someone looks outside themselves for healing they give up autonomy, empowerment and responsibility. The relationship between ‘healer’ and ‘healee’ is a no-win situation. The ‘healer’ has the untenable position of […]
Emotional Anatomy
Storage of Psychological, Emotional and Physical Traumas My truth/perception/bias is based on my life experiences; so, let me start by stating, at this moment in my life, what I believe to be true… I believe that the Bio-Computer we call our body stores dysfunctional information as psychological, emotional and physical trauma within connective tissue. Inside […]
Trauma Anatomy
The Holographic Imprint of Injuries and Insults It is believed that the brain receives a holographic imprint of a trauma event and that the simultaneous recording of that event is stored in the body’s tissue. When there is a stimulus that replicates any part of the original trauma event, the brain, functioning as a […]
Exercise Smart and Reduce Stress
Your Health and Quality of Life Depend on It! No matter how well you eat or how much water you drink, no matter how many supplements you take, none of these things will take the place of exercise. You must do some type of exercise every day. For the greatest overall health benefits including stress […]
Eco-Physicists and Human Potential
What prevents us from accessing our true potential? Eco-physicists estimate that we are using much less than our full potential. Clearly, we have a great playing field available — there are dormant abilities and reserve energies just waiting to be tapped! As health practitioners, it is vitally important to take our awareness into more […]
Shifting Paradigms
Throwing Open the Doors of Perception The gift of choice lies in the freedom to change at any moment our beliefs and behaviors. The gap between stimulus and response is potential — it’s where choice is made. It’s been estimated that we are using much less than 10% of potential; so, we have a great […]
How to Eat Healthy
Become a Conscious Consumer The key to longevity is to eat to live not live to eat! Whether you eat 3 square meals a day, 5 plus small meals or fast one or more days per week the transformational power of food is “good medicine” as you learn how to eat healthy and become a […]