Becoming a Conscious Consumer We have been conditioned to eat three square meals a day even though eating by our natural metabolic cycles is the most ideal. The key to longevity is to eat to live not live to eat! Each person has a unique genetic make-up and metabolism and therefore the balance of nutrients […]
Peak Performance, Wellness and Longevity Strategies
Endorsed by Tony Robbins
There are 3 people who transformed my life: One is Mark Lamm. In the 30 plus years that I’ve worked in the field of peak performance, I’ve had the privilege of working with many master teachers. In the area of creating immediate and dramatic improvements in one’s physical body, there are none who can rival the impact of Mark Lamm’s work. Mark is my friend, mentor and model of wellness and longevity.
Mark Lamm, Founder
