I am a synthesizer. Whether it’s putting together a yoga series taught over many months into a single kriya; or developing whole body or focused treatment protocols; to creating a compendium of some of my favorite quotes and quips from an inspiring collection of interesting people whose influential thoughts I’ve woven into the following essay: […]
Peak Performance, Wellness and Longevity Strategies
Endorsed by Tony Robbins
There are 3 people who transformed my life: One is Mark Lamm. In the 30 plus years that I’ve worked in the field of peak performance, I’ve had the privilege of working with many master teachers. In the area of creating immediate and dramatic improvements in one’s physical body, there are none who can rival the impact of Mark Lamm’s work. Mark is my friend, mentor and model of wellness and longevity.
Mark Lamm, Founder
