The Effects of Memories on the Body Everything that has ever occurred since the beginning of time is NOW is a recorded memory. There’s no doubt that every insult and injury — and memories of such — uniquely and collectively affect us. And, since most of us don’t suffer from amnesia, we need to strive […]
Whole Body Stretching
May 4, 2011 by Leave a Comment
Reawakening the Instinct to Stretch You would think that as we grow older and wiser we would automatically be better at doing what comes naturally ― stretching. Wrong. We need to relearn how to stretch as we once did as babies and young children. If you observe animals, you’ll notice, when they awaken they stretch. […]
Tennis Anyone?
April 10, 2011 by 2 Comments
Gravity is the unseen, powerful force that is with us 24 hours a day, 365 days a year, holding us on the planet Earth. As we become active on a flat surface, gravity is intensified, and joint and intervertebral spaces are compressed, creating pressure, wear on cartilage, bone lining and surrounding connective tissue. Tennis is […]
Cultivating a Relationship with Yourself
February 1, 2011 by Leave a Comment
Forgiveness, in my opinion, has nothing to with the “other” person. They are who they are and do what they do. It’s about forgiving yourself! We are ALL works in progress! Be kind to yourself and your body — releasing negative behavior and thoughts is the healthy first step of forgiveness. If we can […]
Historical Trauma Patterns
June 27, 2010 by 1 Comment
Storing and Stacking Life Experiences We are not our traumas yet most people live their entire lives through insult and injury – through the filter of physical and emotional wounds – which, when left untreated, creates a continuing loop of dysfunction. It is my belief that everyone on the planet carries with them the psycho-emotional-spiritual […]
The BioSync Difference: 5 Key Components
May 10, 2010 by Leave a Comment
BioSync® is a uniquely different form of somatic bodywork because it directly addresses various types of pain that the body experiences by releasing the way insult and injuries are stored and stacked in the body. Below, are the five key components that make up the BioSync difference: Stored Trauma Patterns BioSync is a proactive […]
The Extraordinary Alternative
May 1, 2010 by Leave a Comment
I believe BioSync® is an important and necessary health care option. The intent is to address the effects of stored physical and emotional traumas while the focus is on self awareness, stress reduction, pain relief and rehabilitation using the transformational effect of therapeutic touch. The goals are to address pain and distress, improve flexibility, give […]
