Gravity is the unseen, powerful force that is with us 24 hours a day, 365 days a year, holding us on the planet Earth. As we become active on a flat surface, gravity is intensified, and joint and intervertebral spaces are compressed, creating pressure, wear on cartilage, bone lining and surrounding connective tissue. Tennis is […]
Peak Performance, Wellness and Longevity Strategies
Endorsed by Tony Robbins
There are 3 people who transformed my life: One is Mark Lamm. In the 30 plus years that I’ve worked in the field of peak performance, I’ve had the privilege of working with many master teachers. In the area of creating immediate and dramatic improvements in one’s physical body, there are none who can rival the impact of Mark Lamm’s work. Mark is my friend, mentor and model of wellness and longevity.
Mark Lamm, Founder
