The Harmony of Health What do Meryl Streep, Orlando Bloom, Cher, Lee Iacocca, Sasha Cohen, Margaret Thatcher, Miro, Willie Nelson, Sting, Travis Rice, John Travolta, John McEnroe and Madonna all have in common? They, like so many others, are involved in some form of bodywork or somatic therapy. Why? Because the answer to illness […]
Key to Longevity
Becoming a Conscious Consumer We have been conditioned to eat three square meals a day even though eating by our natural metabolic cycles is the most ideal. The key to longevity is to eat to live not live to eat! Each person has a unique genetic make-up and metabolism and therefore the balance of nutrients […]
Transformational Change
I am not a big fan of the word ‘healer’. If you cut yourself, no one can heal except you! In my opinion, when someone looks outside themselves for healing they give up autonomy, empowerment and responsibility. The relationship between ‘healer’ and ‘healee’ is a no-win situation. The ‘healer’ has the untenable position of […]
Historical Trauma Patterns
Storing and Stacking Life Experiences We are not our traumas yet most people live their entire lives through insult and injury – through the filter of physical and emotional wounds – which, when left untreated, creates a continuing loop of dysfunction. It is my belief that everyone on the planet carries with them the psycho-emotional-spiritual […]
Ageless Meditation
I originally presented my Ageless Aging Meditation at an Anthony Robbins Life Mastery event guiding 3,000 people in discovering their youthful potential. This powerfully simple meditation will enhance the youthfulness you already have; so, embrace this opportunity to change your life and discover your “youthful” potential. To begin, take a few deep breaths, slowly […]
The BioSync Difference: 5 Key Components
BioSync® is a uniquely different form of somatic bodywork because it directly addresses various types of pain that the body experiences by releasing the way insult and injuries are stored and stacked in the body. Below, are the five key components that make up the BioSync difference: Stored Trauma Patterns BioSync is a proactive […]
Indispensable Pain Relief
Coaches, athletes, celebrities, artists, diplomats and corporate executives have found BioSync indispensable for pain relief, injury prevention and rehabilitation, and maintaining their competitive edge. BioSync is for everyone, from those who have experienced physical injuries to those who feel the everyday effects of stress, to those who simply wish to experience living life to the […]